Edward Ough 45:55 row
10,015m
Meters
45:55.1
Time
2:17.5
Pace
579
Calories
129
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 17 |
| Stroke Count | 835 |
| Drag Factor | 120 |
December 19, 2022 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:55.1 | 10,015m | 2:17.5 | 134 | 762 | 17 | 129 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 | 117 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 | 120 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 | 126 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 18 | 127 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 18 | 131 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 18 | 132 |
| 35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 18 | 134 |
| 40:00.0 | 1,099m | 2:16.4 | 138 | 773 | 18 | 134 |
| 45:00.0 | 1,099m | 2:16.4 | 138 | 773 | 18 | 136 |
| 45:55.0 | 201m | 2:16.8 | 137 | 770 | 16 | 135 |
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Workout Graph
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