Edward Ough 48:09 row
10,017m
Meters
48:09.4
Time
2:24.2
Pace
561
Calories
124
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 17 |
| Stroke Count | 849 |
| Drag Factor | 118 |
December 26, 2022 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:09.4 | 10,017m | 2:24.2 | 117 | 701 | 17 | 124 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 18 | 117 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 19 | 123 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 18 | 130 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 18 | 125 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 18 | 127 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 18 | 128 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 18 | 128 |
| 40:00.0 | 1,057m | 2:21.9 | 122 | 721 | 18 | 127 |
| 45:00.0 | 970m | 2:34.6 | 95 | 625 | 16 | 121 |
| 48:09.4 | 588m | 2:41.0 | 84 | 588 | 15 | 119 |
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Workout Graph
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