Edward Ough 48:22 row
10,013m
Meters
48:22.6
Time
2:24.9
Pace
559
Calories
123
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Stroke Count | 886 |
| Drag Factor | 117 |
January 04, 2023 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:22.6 | 10,013m | 2:24.9 | 115 | 695 | 18 | 123 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 | 119 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 | 124 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 18 | 128 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 | 122 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 | 126 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 | 125 |
| 35:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 | 125 |
| 40:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 | 124 |
| 45:00.0 | 957m | 2:36.7 | 91 | 612 | 16 | 122 |
| 48:22.5 | 643m | 2:37.4 | 90 | 608 | 15 | 122 |
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Workout Graph
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