Edward Ough 47:01 row
10,022m
Meters
47:01.5
Time
2:20.7
Pace
570
Calories
128
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 17 |
| Stroke Count | 842 |
| Drag Factor | 115 |
January 08, 2023 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:01.5 | 10,022m | 2:20.7 | 125 | 731 | 17 | 128 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 18 | 121 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 18 | 125 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 | 126 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 | 130 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 | 130 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 18 | 133 |
| 35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 18 | 136 |
| 40:00.0 | 1,062m | 2:21.2 | 124 | 727 | 17 | 130 |
| 45:00.0 | 1,016m | 2:27.6 | 109 | 674 | 16 | 127 |
| 47:01.5 | 390m | 2:35.7 | 93 | 618 | 15 | 125 |
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Workout Graph
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