Edward Ough 1:00:07 row
12,600m
Meters
1:00:07.2
Time
2:23.1
Pace
709
Calories
122
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 17 |
| Stroke Count | 1091 |
| Drag Factor | 116 |
January 09, 2023 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 12,600m | 2:23.1 | 119 | 710 | 17 | 122 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 | 115 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 | 117 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 | 121 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 | 123 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 | 124 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 18 | 128 |
| 35:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 | 126 |
| 40:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 | 130 |
| 45:00.0 | 1,074m | 2:19.6 | 128 | 742 | 18 | 130 |
| 50:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 | 120 |
| 55:00.0 | 1,004m | 2:29.4 | 105 | 661 | 17 | 120 |
| 1:00:00.0 | 969m | 2:34.7 | 94 | 624 | 16 | 116 |
| 1:00:07.1 | 21m | 2:49.0 | 72 | 549 | 8 | 116 |
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Workout Graph
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