Edward Ough 40:05 row
8,508
Meters
40:05.2
Time
2:21.3
Pace
481
Calories
124
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 754 |
| Drag Factor | 0 |
February 09, 2023 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:05.2 | 8,508 | 2:21.3 | 124 | 726 | 481 | 18 | 124 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 19 | 116 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 19 | 120 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 19 | 123 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 19 | 125 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 19 | 125 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 19 | 127 |
| 35:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 19 | 129 |
| 40:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 18 | 129 |
| 40:05.1 | 15 | 2:50.0 | 71 | 545 | 0 | 0 | 129 |
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Workout Graph
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