Edward Ough 15:04 row
3,155m
Meters
15:04.7
Time
2:23.3
Pace
177
Calories
129
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 0 |
March 02, 2023 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.7 | 3,155m | 2:23.3 | 119 | 708 | 19 | 129 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 125 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 137 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 19 | 126 |
| 15:04.7 | 12m | 3:15.8 | 47 | 460 | 0 | 126 |
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