Edward Ough 5x2000m/2:00r row
10,000m
Meters
47:23.0
Time
2:22.1
Pace
583
Calories
102
Heart Rate
| Rest Distance | 95m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,095m |
| Overall Time | 57:23.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 881 |
| Drag Factor | 119 |
March 06, 2023 07:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:23.0 | 10,000m | 2:22.1 | 122 | 719 | 18 | 102 |
| 9:22.2 | 2,000m | 2:20.5 | 126 | 733 | 19 | 123 |
| 9:06.4 | 2,000m | 2:16.6 | 137 | 772 | 20 | 130 |
| 8:58.8 | 2,000m | 2:14.7 | 143 | 792 | 19 | 131 |
| 8:57.2 | 2,000m | 2:14.3 | 144 | 797 | 20 | 0 |
| 10:58.4 | 2,000m | 2:44.6 | 78 | 570 | 16 | 127 |
| r95m |
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Workout Graph
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