Edward Ough 5000m row
5,000m
Meters
22:49.7
Time
2:16.9
Pace
291
Calories
126
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 449 |
| Drag Factor | 120 |
March 08, 2023 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.7 | 5,000m | 2:16.9 | 136 | 768 | 19 | 126 |
| 4:53.3 | 1,000m | 2:26.6 | 111 | 681 | 19 | 114 |
| 4:33.9 | 2,000m | 2:16.9 | 136 | 768 | 20 | 125 |
| 4:14.8 | 3,000m | 2:07.4 | 169 | 882 | 21 | 136 |
| 4:24.6 | 4,000m | 2:12.3 | 151 | 820 | 20 | 131 |
| 4:43.1 | 5,000m | 2:21.5 | 123 | 724 | 19 | 124 |
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Workout Graph
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