Edward Ough 5000m row
5,000
Meters
22:51.1
Time
2:17.1
Pace
290
Calories
130
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 438 |
| Drag Factor | 120 |
March 08, 2023 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:51.1 | 5,000 | 2:17.1 | 136 | 761 | 290 | 19 | 130 |
| 4:35.8 | 1,000 | 2:17.9 | 133 | 757 | 58 | 19 | 128 |
| 4:33.7 | 2,000 | 2:16.8 | 137 | 762 | 58 | 19 | 131 |
| 4:33.6 | 3,000 | 2:16.8 | 137 | 763 | 58 | 19 | 132 |
| 4:32.3 | 4,000 | 2:16.1 | 139 | 766 | 58 | 19 | 133 |
| 4:35.7 | 5,000 | 2:17.8 | 134 | 757 | 58 | 19 | 127 |
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Workout Graph
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