Edward Ough 5x2000m/2:00r row
10,000m
Meters
45:25.2
Time
2:16.2
Pace
587
Calories
126
Heart Rate
| Rest Distance | 107m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,107m |
| Overall Time | 55:25.2 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 901 |
| Drag Factor | 116 |
March 13, 2023 06:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:25.2 | 10,000m | 2:16.2 | 138 | 776 | 19 | 126 |
| 9:25.1 | 2,000m | 2:21.2 | 124 | 727 | 20 | 117 |
| 9:00.4 | 2,000m | 2:15.1 | 142 | 788 | 20 | 126 |
| 8:52.3 | 2,000m | 2:13.0 | 149 | 811 | 20 | 133 |
| 8:59.9 | 2,000m | 2:14.9 | 142 | 789 | 20 | 129 |
| 9:07.6 | 2,000m | 2:16.9 | 136 | 769 | 19 | 129 |
| r107m |
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Workout Graph
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