Edward Ough 5x2000m/1:00r row
10,000m
Meters
45:51.6
Time
2:17.5
Pace
580
Calories
125
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,080m |
| Overall Time | 50:51.6 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 890 |
| Drag Factor | 117 |
March 14, 2023 16:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:51.6 | 10,000m | 2:17.5 | 134 | 762 | 19 | 125 |
| 9:11.0 | 2,000m | 2:17.7 | 134 | 760 | 20 | 123 |
| 9:09.7 | 2,000m | 2:17.4 | 135 | 764 | 19 | 126 |
| 9:10.5 | 2,000m | 2:17.6 | 134 | 762 | 20 | 127 |
| 9:10.2 | 2,000m | 2:17.5 | 134 | 762 | 19 | 125 |
| 9:10.3 | 2,000m | 2:17.5 | 134 | 762 | 19 | 125 |
| r80m |
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Workout Graph
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