Edward Ough 45:44 row
10,021
Meters
45:44.5
Time
2:16.9
Pace
582
Calories
124
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 925 |
| Drag Factor | 116 |
March 21, 2023 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:44.5 | 10,021 | 2:16.9 | 136 | 769 | 582 | 20 | 124 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 20 | 114 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 20 | 120 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 20 | 124 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 20 | 127 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 20 | 126 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 20 | 130 |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 20 | 119 |
| 40:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 20 | 130 |
| 45:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 21 | 129 |
| 45:44.5 | 159 | 2:19.9 | 128 | 739 | 9 | 19 | 129 |
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Workout Graph
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