Edward Ough 45:17 row
10,021
Meters
45:17.3
Time
2:15.5
Pace
585
Calories
130
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 932 |
| Drag Factor | 117 |
March 24, 2023 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:17.3 | 10,021 | 2:15.5 | 140 | 783 | 585 | 20 | 130 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 20 | 119 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 21 | 123 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 21 | 127 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 21 | 131 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 21 | 131 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 21 | 134 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 21 | 134 |
| 40:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 21 | 134 |
| 45:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 20 | 136 |
| 45:17.3 | 61 | 2:21.8 | 123 | 722 | 3 | 14 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.