Edward Ough 54:07 row
12,019m
Meters
54:07.5
Time
2:15.0
Pace
707
Calories
126
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 1129 |
| Drag Factor | 117 |
March 29, 2023 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:07.5 | 12,019m | 2:15.0 | 142 | 788 | 20 | 126 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 | 113 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 125 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 126 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 130 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | 132 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 | 136 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 131 |
| 40:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 137 |
| 45:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 118 |
| 50:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 | 124 |
| 54:07.5 | 813m | 2:32.2 | 99 | 641 | 18 | 121 |
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Workout Graph
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