Edward Ough 55:18 row
12,019m
Meters
55:18.3
Time
2:18.0
Pace
692
Calories
122
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 1107 |
| Drag Factor | 115 |
April 12, 2023 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:18.3 | 12,019m | 2:18.0 | 133 | 757 | 19 | 122 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 | 113 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 120 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 121 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 122 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 124 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 125 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 122 |
| 40:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 | 125 |
| 45:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 125 |
| 50:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 126 |
| 55:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 125 |
| 55:18.3 | 59m | 2:35.0 | 94 | 622 | 14 | 125 |
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