Edward Ough 30:52 row
7,016m
Meters
30:52.4
Time
2:12.0
Pace
421
Calories
134
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 627 |
| Drag Factor | 117 |
April 13, 2023 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:52.4 | 7,016m | 2:12.0 | 152 | 823 | 20 | 134 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 127 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 130 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 134 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 136 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 138 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 139 |
| 30:52.4 | 195m | 2:14.3 | 144 | 796 | 19 | 137 |
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Workout Graph
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