Edward Ough 56:58 row
12,523
Meters
56:58.7
Time
2:16.4
Pace
728
Calories
125
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 1165 |
| Drag Factor | 119 |
April 15, 2023 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:58.7 | 12,523 | 2:16.4 | 138 | 766 | 728 | 20 | 125 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 21 | 117 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 21 | 122 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 21 | 122 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 21 | 127 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 20 | 124 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 20 | 127 |
| 35:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 20 | 118 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 20 | 127 |
| 45:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 20 | 127 |
| 50:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 20 | 127 |
| 55:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 21 | 131 |
| 56:58.6 | 434 | 2:16.6 | 137 | 758 | 25 | 20 | 132 |
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