Edward Ough 5x2000m/2:00r row
10,000m
Meters
42:25.7
Time
2:07.2
Pace
624
Calories
141
Heart Rate
| Rest Distance | 104m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,104m |
| Overall Time | 52:25.7 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 924 |
| Drag Factor | 119 |
April 21, 2023 07:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:25.7 | 10,000m | 2:07.2 | 170 | 884 | 21 | 141 |
| 8:34.8 | 2,000m | 2:08.7 | 164 | 865 | 22 | 131 |
| 8:09.8 | 2,000m | 2:02.4 | 191 | 956 | 23 | 144 |
| 8:07.7 | 2,000m | 2:01.9 | 193 | 964 | 23 | 152 |
| 8:33.7 | 2,000m | 2:08.4 | 165 | 868 | 21 | 146 |
| 8:59.7 | 2,000m | 2:14.9 | 142 | 790 | 20 | 135 |
| r104m |
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Workout Graph
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