Edward Ough 40:05 row
8,142m
Meters
40:05.0
Time
2:27.6
Pace
447
Calories
115
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 18 |
| Stroke Count | 742 |
| Drag Factor | 0 |
May 04, 2023 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.0 | 8,142m | 2:27.6 | 109 | 673 | 18 | 115 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 | 111 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 | 114 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 18 | 116 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 | 117 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 | 118 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 | 116 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 | 115 |
| 40:00.0 | 1,017m | 2:27.4 | 109 | 675 | 18 | 116 |
| 40:05.0 | 14m | 2:58.5 | 61 | 511 | 0 | 117 |
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Workout Graph
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