Edward Ough 30:06 row
6,681m
Meters
30:06.5
Time
2:15.1
Pace
393
Calories
124
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 624 |
| Drag Factor | 118 |
May 15, 2023 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.5 | 6,681m | 2:15.1 | 142 | 787 | 19 | 124 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 115 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 122 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 125 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 126 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 127 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 129 |
| 30:06.5 | 21m | 2:34.7 | 94 | 624 | 9 | 129 |
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Workout Graph
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