Edward Ough 30:06 row
6,763
Meters
30:06.0
Time
2:13.5
Pace
403
Calories
129
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 639 |
| Drag Factor | 118 |
May 17, 2023 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.0 | 6,763 | 2:13.5 | 147 | 806 | 403 | 19 | 129 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 21 | 119 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 22 | 124 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 21 | 129 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 21 | 128 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 21 | 135 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 21 | 137 |
| 30:06.0 | 19 | 2:37.8 | 89 | 606 | 1 | 10 | 136 |
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Workout Graph
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