Edward Ough 40:03 row
8,545m
Meters
40:03.8
Time
2:20.6
Pace
486
Calories
131
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 804 |
| Drag Factor | 0 |
May 30, 2023 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.8 | 8,545m | 2:20.6 | 126 | 732 | 20 | 131 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 123 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 129 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 134 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 138 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 141 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 143 |
| 35:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 | 124 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 18 | 121 |
| 40:03.8 | 9m | 3:31.1 | 37 | 428 | 0 | 121 |
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Workout Graph
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