Edward Ough 30:04 row
6,326m
Meters
30:04.8
Time
2:22.6
Pace
355
Calories
119
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 0 |
June 05, 2023 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.8 | 6,326m | 2:22.6 | 121 | 714 | 19 | 119 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 | 113 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 | 117 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 | 120 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 19 | 121 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 | 124 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 | 122 |
| 30:04.7 | 14m | 2:47.8 | 74 | 554 | 0 | 122 |
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Workout Graph
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