Edward Ough 30:04 row
6,468m
Meters
30:04.7
Time
2:19.5
Pace
368
Calories
121
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 0 |
June 07, 2023 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.7 | 6,468m | 2:19.5 | 129 | 743 | 19 | 121 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 | 114 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 119 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 121 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 | 125 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 | 125 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 | 126 |
| 30:04.7 | 13m | 3:00.7 | 59 | 503 | 0 | 127 |
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Workout Graph
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