Edward Ough 30:06 row
6,496m
Meters
30:06.5
Time
2:19.0
Pace
372
Calories
120
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 592 |
| Drag Factor | 113 |
June 12, 2023 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.5 | 6,496m | 2:19.0 | 130 | 748 | 18 | 120 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 113 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 119 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 122 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 122 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 123 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 | 123 |
| 30:06.5 | 20m | 2:42.5 | 82 | 580 | 9 | 123 |
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Workout Graph
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