Edward Ough 20:05 row
4,399m
Meters
20:05.5
Time
2:17.0
Pace
256
Calories
123
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 117 |
June 20, 2023 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.5 | 4,399m | 2:17.0 | 136 | 768 | 19 | 123 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 19 | 119 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 | 125 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 | 124 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 | 124 |
| 20:05.5 | 16m | 2:51.8 | 69 | 537 | 0 | 124 |
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