Edward Ough 20:07 row
4,265m
Meters
20:07.3
Time
2:21.5
Pace
240
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 16 |
| Stroke Count | 383 |
| Drag Factor | 118 |
June 21, 2023 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.3 | 4,265m | 2:21.5 | 123 | 724 | 16 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 19 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 |
| 20:07.2 | 22m | 2:43.6 | 80 | 574 | 8 |
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Workout Graph
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