Edward Ough 30:03 row
6,398m
Meters
30:03.9
Time
2:20.9
Pace
362
Calories
116
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 566 |
| Drag Factor | 116 |
June 26, 2023 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.9 | 6,398m | 2:20.9 | 125 | 729 | 19 | 116 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 19 | 114 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 | 116 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 | 116 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 | 116 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 | 118 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 | 118 |
| 30:03.9 | 10m | 3:15.0 | 47 | 462 | 0 | 117 |
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Workout Graph
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