Edward Ough 30:05 row
6,404m
Meters
30:05.3
Time
2:20.9
Pace
362
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 18 |
| Stroke Count | 561 |
| Drag Factor | 116 |
July 07, 2023 10:03:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.3 | 6,404m | 2:20.9 | 125 | 730 | 18 | |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 19 | 113 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 | 120 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 | 121 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 19 | 124 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 | 121 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 18 | 121 |
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