Edward Ough 20:05 row
4,269m
Meters
20:05.3
Time
2:21.1
Pace
241
Calories
117
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 118 |
July 19, 2023 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.3 | 4,269m | 2:21.1 | 124 | 728 | 19 | 117 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 | 113 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 | 119 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 | 120 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 | 118 |
| 20:05.2 | 15m | 2:53.3 | 67 | 531 | 0 | 120 |
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Workout Graph
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