Edward Ough 46:03 row
10,021m
Meters
46:03.1
Time
2:17.8
Pace
578
Calories
133
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 893 |
| Drag Factor | 117 |
August 07, 2023 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:03.1 | 10,021m | 2:17.8 | 134 | 759 | 19 | 133 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 | 119 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 | 126 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 128 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 | 132 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 | 134 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 136 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 141 |
| 40:00.0 | 1,122m | 2:13.6 | 146 | 804 | 19 | 142 |
| 45:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 | 137 |
| 46:03.0 | 221m | 2:22.5 | 121 | 715 | 17 | 137 |
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Workout Graph
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