Edward Ough 30:07 row
6,386m
Meters
30:07.5
Time
2:21.5
Pace
362
Calories
122
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 17 |
| Stroke Count | 561 |
| Drag Factor | 117 |
August 21, 2023 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.5 | 6,386m | 2:21.5 | 123 | 724 | 17 | 122 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 | 112 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 | 118 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 | 121 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 | 126 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 | 125 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 18 | 127 |
| 30:07.5 | 21m | 2:58.5 | 61 | 511 | 9 | 127 |
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Workout Graph
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