Edward Ough 23:55 row
5,020m
Meters
23:55.8
Time
2:23.0
Pace
282
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 18 |
| Stroke Count | 435 |
| Drag Factor | 125 |
October 25, 2023 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:55.8 | 5,020m | 2:23.0 | 120 | 711 | 18 | 126 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 | 120 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 | 126 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 18 | 130 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 18 | 132 |
| 23:55.7 | 779m | 2:31.2 | 101 | 647 | 17 | 126 |
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Workout Graph
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