Edward Ough 30:07 row

6,072m

Meters

30:07.2

Time

2:28.8

Pace

331

Calories

114

Heart Rate

Average Watts106
Calories Per Hour665
Stroke Rate15
Stroke Count522
Drag Factor118

October 26, 2023 17:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:07.2 6,072m 2:28.8 106 665 15 114
5:00.0 1,010m 2:28.5 107 667 18 110
10:00.0 1,010m 2:28.5 107 667 17 114
15:00.0 1,009m 2:28.6 107 666 17 115
20:00.0 1,008m 2:28.8 106 665 17 114
25:00.0 1,008m 2:28.8 106 665 17 116
30:00.0 1,006m 2:29.1 106 663 17 116
30:07.2 21m 2:51.4 69 539 8 115

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Workout Graph

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