Edward Ough 23:50 row
5,009m
Meters
23:50.1
Time
2:22.7
Pace
281
Calories
125
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Stroke Count | 444 |
| Drag Factor | 118 |
October 27, 2023 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.1 | 5,009m | 2:22.7 | 120 | 714 | 18 | 125 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 | 117 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 | 125 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 | 129 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 | 131 |
| 23:50.0 | 778m | 2:27.8 | 108 | 672 | 17 | 125 |
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Workout Graph
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