Edward Ough 30:04 row
6,205m
Meters
30:04.0
Time
2:25.3
Pace
344
Calories
128
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 17 |
| Stroke Count | 530 |
| Drag Factor | 119 |
October 29, 2023 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.0 | 6,205m | 2:25.3 | 114 | 692 | 17 | 128 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 18 | 118 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 | 126 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 18 | 128 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 18 | 133 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 18 | 131 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 17 | 132 |
| 30:04.0 | 8m | 4:10.0 | 22 | 377 | 0 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.