Edward Ough 15:04 row
3,022m
Meters
15:04.1
Time
2:29.5
Pace
163
Calories
113
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Stroke Count | 274 |
| Drag Factor | 118 |
November 02, 2023 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.1 | 3,022m | 2:29.5 | 105 | 659 | 18 | 113 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 | 110 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 18 | 113 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 18 | 117 |
| 15:04.1 | 10m | 3:25.0 | 41 | 439 | 0 | 115 |
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