Edward Ough 30:04 row
6,375m
Meters
30:04.3
Time
2:21.5
Pace
361
Calories
127
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 568 |
| Drag Factor | 115 |
November 11, 2023 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.3 | 6,375m | 2:21.5 | 124 | 725 | 19 | 127 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 | 122 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 | 125 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 | 126 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 | 129 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 | 130 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 | 131 |
| 30:04.2 | 12m | 2:55.0 | 65 | 524 | 0 | 131 |
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Workout Graph
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