Edward Ough 30:05 row
6,337m
Meters
30:05.7
Time
2:22.4
Pace
356
Calories
120
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 117 |
November 14, 2023 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.7 | 6,337m | 2:22.4 | 121 | 716 | 19 | 120 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 | 115 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 | 117 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 | 121 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 19 | 120 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 | 125 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 | 124 |
| 30:05.7 | 17m | 2:47.6 | 74 | 555 | 0 | 123 |
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Workout Graph
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