Edward Ough 30:06 row
6,087m
Meters
30:06.8
Time
2:28.4
Pace
332
Calories
84
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 116 |
November 16, 2023 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.8 | 6,087m | 2:28.4 | 107 | 668 | 18 | 84 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 18 | 114 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 18 | 115 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 18 | 54 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 18 | 51 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 | 70 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 | 100 |
| 30:06.7 | 17m | 3:17.0 | 46 | 457 | 0 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.