Edward Ough 30:06 row
6,363m
Meters
30:06.4
Time
2:21.9
Pace
357
Calories
125
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 17 |
| Stroke Count | 582 |
| Drag Factor | 119 |
November 25, 2023 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.4 | 6,363m | 2:21.9 | 122 | 721 | 17 | 125 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | 117 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 121 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 | 126 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 | 128 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 | 129 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 | 130 |
| 30:06.4 | 19m | 2:48.4 | 73 | 552 | 9 | 129 |
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Workout Graph
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