Edward Ough 20:06 row
4,214m
Meters
20:06.9
Time
2:23.2
Pace
236
Calories
114
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 17 |
| Stroke Count | 383 |
| Drag Factor | 119 |
November 29, 2023 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.9 | 4,214m | 2:23.2 | 119 | 710 | 17 | 114 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 | 110 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 | 115 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 | 117 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 19 | 115 |
| 20:06.9 | 21m | 2:44.2 | 79 | 571 | 9 | 114 |
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Workout Graph
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