Edward Ough 20:06 row
4,085m
Meters
20:06.3
Time
2:27.6
Pace
224
Calories
122
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 16 |
| Stroke Count | 370 |
| Drag Factor | 119 |
November 30, 2023 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.3 | 4,085m | 2:27.6 | 109 | 674 | 16 | 122 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 | 117 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 18 | 123 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 | 125 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 | 122 |
| 20:06.2 | 18m | 2:52.2 | 69 | 535 | 10 | 125 |
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Workout Graph
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