Edward Ough 20:05 row
4,460m
Meters
20:05.7
Time
2:15.1
Pace
261
Calories
142
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 112 |
December 02, 2023 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.7 | 4,460m | 2:15.1 | 142 | 787 | 20 | 142 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 140 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 143 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 143 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 144 |
| 20:05.7 | 17m | 2:47.6 | 74 | 555 | 0 | 145 |
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Workout Graph
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