Edward Ough 20:05 row
4,085m
Meters
20:05.9
Time
2:27.6
Pace
224
Calories
123
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 377 |
| Drag Factor | 116 |
December 03, 2023 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.9 | 4,085m | 2:27.6 | 109 | 674 | 19 | 123 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 | 120 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 | 125 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 | 123 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 | 124 |
| 20:05.9 | 17m | 2:53.5 | 67 | 530 | 0 | 124 |
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Workout Graph
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