Edward Ough 30:05 row
6,357m
Meters
30:05.5
Time
2:22.0
Pace
358
Calories
127
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 118 |
December 04, 2023 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.5 | 6,357m | 2:22.0 | 122 | 720 | 19 | 127 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 | 122 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 | 126 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 | 127 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 129 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 130 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 129 |
| 30:05.5 | 16m | 2:51.8 | 69 | 537 | 0 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.