Edward Ough 30:06 row
6,381m
Meters
30:06.6
Time
2:21.5
Pace
359
Calories
122
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Stroke Count | 590 |
| Drag Factor | 116 |
December 05, 2023 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,381m | 2:21.5 | 123 | 724 | 18 | 122 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 117 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 121 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 123 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 125 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 126 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 19 | 124 |
| 30:06.5 | 20m | 2:42.5 | 82 | 580 | 9 | 124 |
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Workout Graph
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