Edward Ough 40:04 row
8,484
Meters
40:04.9
Time
2:21.7
Pace
480
Calories
121
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 774 |
| Drag Factor | 116 |
December 12, 2023 06:50:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:04.9 | 8,484 | 2:21.7 | 123 | 723 | 480 | 19 | 121 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 20 | 113 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 19 | 118 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 19 | 121 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 19 | 125 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 19 | 124 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 19 | 122 |
| 35:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 20 | 124 |
| 40:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 19 | 123 |
| 40:04.9 | 2 | 20:25.0 | 0 | 300 | 0 | 0 | 122 |
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Workout Graph
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