Edward Ough 40:04 row
8,246m
Meters
40:04.0
Time
2:25.7
Pace
456
Calories
122
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 749 |
| Drag Factor | 117 |
December 13, 2023 17:43:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.0 | 8,246m | 2:25.7 | 113 | 688 | 18 | 122 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 19 | 117 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 | 124 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 | 123 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 | 123 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 18 | 124 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 18 | 124 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 18 | 122 |
| 40:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 | 124 |
| 40:04.0 | 2m | 16:40.0 | 0 | 301 | 0 | 125 |
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Workout Graph
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